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Sat, Dec 16

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Sweet Freedom Yoga

Into The Body- Ecstatic Dance

Immerse yourself into your body, mind and soul in this full body ecstatic dance event. Shake off 2023 as we celebrate moving closer to Winter Solstice and into the new year. 2024 we are ready for you!

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Into The Body- Ecstatic Dance
Into The Body- Ecstatic Dance

Time & Location

Dec 16, 2023, 5:00 p.m. – 8:00 p.m.

Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada

Guests

About the event

Saturday the 16th from 5-8pm at Sweetfreedom Yoga Studio in Salmon Arm :)

Join us in an evening of connecting inward to your body, mind and soul all while being held in the loving and supportive community of Sacred Circle. 

What to Expect?

- This Event will guide you into the body with movement & breathwork.

- Bring you out of the busy, judgemntal mindset with visualization and meditation to let go of expectations and remove any masks weve been wearing bringing you into presence.

- Open your energetic pathways in your body with meridian flow and switch ons.

- Includes a nourishing,refreshing beverage of herbs and electrolytes to restore balance after dance.

- Shake it up to the beats from the amazing and lovely Dj Artist Rylie, AKA The MaleMan!  Ecstatic Dance is a form of self-expression where you can surrender to the rhythm of the music and reach flow state, the state of effortless bliss and ecstasy. Ecstatic dance brings you a deeper connection to yourself and others. You are free to dance in any way that feels good to you and there is no choreography you have to follow. 

After we dance we will come down for a restorative and reflective Savasana with sound frequency healing and reiki energy. 

Please bring:

A water bottle

Yoga Mat

Wear Comfortable clothing- we will do a bit of stretching and mat work.

A journal and pen if you like and any crystals 

Rsvp online $50 commitment.

Blessings ✨

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